Context: Affective neuroscience has not developed first-person methods for the generation of first-person data. This neglect is problematic, because emotion experience is a central dimension of affectivity. Problem: I propose that augmenting affective neuroscience with a neurophenomenological method can help address long-standing questions in emotion theory, such as: Do different emotions come with unique, distinctive patterns of brain and bodily activity? How do emotion experience, bodily feelings and brain and bodily activity relate to one another? Method: This paper is theoretical. It advances ideas for integrating neurophenomenology and affective neuroscience, and explains how this integration would allow progress on the above questions. Results: An integrated “affective neuro-physio-phenomenology” may help scientists understand whether discrete emotion categories come in different experiential varieties, which would in turn help interpret concomitant brain and bodily activity. It may also help investigate the bodily nature of emotion experience, including how experience relates to actual brain and bodily activity. Implications: If put into practice, the ideas advanced here would enrich the scientific study of emotion experience and more generally further our understanding of the relationship of consciousness and physical activity. The paper is speculative and its ideas need to be implemented to bear fruit. Constructivist content: This paper argues in favor of the neurophenomenological method, which is an offshoot of enactivism.